Tag Archives: weight loss

What Progress Are You Making This Month? Let’s finish 2019 #HEALTHY!!! 🔥🔥🔥

Happy Saturday!!! It is day 21 of our Keto and Exercise Challenge for this month and it’s also our official 2nd weigh in day for this month!!! We are weighing in every 10 days to check on our progress. Take a moment to weigh in either today or tomorrow morning and let me know whatContinue reading “What Progress Are You Making This Month? Let’s finish 2019 #HEALTHY!!! 🔥🔥🔥”

My Keto Recipe Pick of the Week! 🔥🔥🔥

TGIF!!! Here is my #KetoRecipe pick of the week! It is the Keto Chicken Tortilla Soup by https://www.tasty-lowcarb.com/! Since tomorrow will officially be the start of the Winter season I thought it would be an awesome pick! With this you can stay warm and keto at the same time!!! Tomorrow will be our next 10Continue reading “My Keto Recipe Pick of the Week! 🔥🔥🔥”

My #KetoRecipe Pick of the Week – 12-13-19!!!

TGIF!!! Here is my #KetoRecipe pick of the week! It is the Chicken and Broccoli Alfredo Bake by http://www.thatlowcarblife.com! Click on the link below for the recipe! https://thatlowcarblife.com/chicken-broccoli-alfredo-bake/ If you would like one of your favorite keto recipes to possibly be featured in one of my Keto Recipe Pick of the Week posts please shareContinue reading “My #KetoRecipe Pick of the Week – 12-13-19!!!”

What Are You Cooking For Thanksgiving? Will It Be Keto?

Happy Tuesday Keto & IF Fam!!! Are y’all ready for Thanksgiving? Who has started cooking already? What’s on your menu for this year? Need any Keto Thanksgiving recipe ideas? Check out this link for some healthy recipes. Also get ready to hit the ground running with me on December 1st 2019! We’re not going toContinue reading “What Are You Cooking For Thanksgiving? Will It Be Keto?”

#TGIF Keep Going!!! #GetFit

Keep pushing towards your exercise goals! Friday included!!! For motivation on your diet and fitness journey follow my blog at http://www.monicaakerele.com