Category Archives: fitness

2019 #Keto #30DayChallenge Starts January 2nd!!!

DETAILS HERE ➡️ monicaakerele.com #LetsGo!!!! #SelfCare #NewYear2019 #Goals #Keto #30DayChallenge #fitnessmotivation #FitMoms #FitFamily #Goals #GoalGetter #MOTIVATION #HOPEdealer #Exercise #Fitness #Blog #HappyNewYear #HappyNewYear2019 #HappyFitYear

Your December 2018 #Keto #30DayChallenge Starts TODAY!!!

Welcome to our December 2018 #30DayChallenge! I’m excited that you are taking this #Keto and #IF challenge with me! I know this is the time of year that is the hardest to stay on track for a number of reasons from holiday parties to family gatherings and the holiday blues that some of us mayContinue reading “Your December 2018 #Keto #30DayChallenge Starts TODAY!!!”

Our November 2018 Keto #30DayChallenge Starts TODAY!!!

Happy #ThankfulThursday and welcome to our November 2018 #30DayChallenge!!! We are in the month where we celebrate how thankful we are and I just wanted to take the time to thank each and every one of you for being on this healthy eating & fitness journey with me!!! You just don’t know how much energyContinue reading “Our November 2018 Keto #30DayChallenge Starts TODAY!!!”

Our November 2018 #Keto #30DayChallenge Starts Tomorrow!!!

Happy Wednesday!!! I hope you are enjoying your last day of October because our November #Keto #30DayChallenge starts tomorrow!!! Check out the 30 day challenge details on the link below! http://www.monicaakerele.com Are you ready? Let’s go!!! For motivation on your keto diet and fitness journey follow me on my blog at http://www.monicaakerele.com and on TwitterContinue reading “Our November 2018 #Keto #30DayChallenge Starts Tomorrow!!!”

Self-Care Matters!!! #WorldMentalHealthDay

Happy #HumpDay! Today is #WorldMentalHealthDay!!! In light of that I thought it would be critical to share the importance of making #selfcare a priority. Self-care is key to you staying active & sharp in the game of life. One thing I’ve made a priority is exercising daily and striving to get at least 10,000 #fitbitContinue reading “Self-Care Matters!!! #WorldMentalHealthDay”