Category Archives: diets

It’s A Challenge But It’s Worth It!

Happy Monday Everyone! It’s day 3 of our 30 day challenge!!! How did day 1 & 2 go for everyone? How did you do with your meals and exercising? I recognize that this 30 day challenge can be a challenge but I believe you can do it! I know change, planning and putting the mealContinue reading “It’s A Challenge But It’s Worth It!”

Your May 30 Day Challenge Starts Today!

Happy 1st day of our May 30 Day Challenge Everyone! I hope you enjoyed your one day break!!! I know I did I couldn’t come to San Antonio, Texas and not get it in for at least one day, which is why we are starting on Today May 2nd! Well now that we have thatContinue reading “Your May 30 Day Challenge Starts Today!”

It’s Our Final Weigh In Day For The Month Of April!

Happy Friday!!! Today is our Final weigh in day for our April 30 day  challenge! After you weigh yourself tell me how you did! I can’t wait to get your feedback! Email me at info@Monicaakerele.com and give me the 411! 🙂 Just know this whatever the scale says you are still a winner! Weight lossContinue reading “It’s Our Final Weigh In Day For The Month Of April!”

Final Weigh In Day For April’s Challenge Is Tomorrow!!!

Happy Thursday Everyone!!! Today is the last day of our 30 day challenge so let’s be sure to finish it strong! Tomorrow is our final weigh in day!!! Weigh yourself first thing in the morning after using the bathroom and let me know how many total pounds you have lost for the month of April!Continue reading “Final Weigh In Day For April’s Challenge Is Tomorrow!!!”

Finish This Week Strong!!!

Happy Tuesday Everyone!!! It’s day 28 of our 30 day challenge!!! How are things going? This is the final week of our April Challenge. Our final weigh in is on Friday May 1st!!! Keep moving forward and let’s finish this week strong! Let’s get it!!!