Our September 2022 Self-care Challenge Is Here!

Happy September and welcome to our September 2022 self-care challenge Choosing Healthy Family! I hope each of you had a great Labor day holiday weekend! This is my BIRTHDAY month so I’m super excited about this time of year! 🥳 September also ushers in the season of Autumn (Fall) and its my favorite season ofContinue reading “Our September 2022 Self-care Challenge Is Here!”

Save The September 2022 Self-care Challenge Date!!!

What Are You Going To Do To Make September 2022 Healthy?

It’s Time For Our August 2022 Self-care Challenge!

Happy Monday Choosing Healthy Family! Our August Choosing Healthy self-care challenge has begun! Can you believe that we are already in the midst of the 3rd quarter of 2022? Go to the link below for this month’s self-care challenge details where we will focus on the following: – Eating Clean Whole Foods– Exercising– Getting AdequateContinue reading “It’s Time For Our August 2022 Self-care Challenge!”

Happy Self-care Sunday! Time To Prep/Plan for a Healthy Week!