Category Archives: Lose Weight

Happy Healthy New Year 2019 – Our Keto #30DayChallenge Starts Tomorrow!!!

Happy Healthy New Year Everyone!!! I’m so excited about starting this January 2019 Keto diet and fitness #30DayChallenge with you tomorrow (January 2nd)!!! Many of you have called, texted, or messaged me on Facebook about starting this challenge and I’m so excited about you being a part of this awesome #30DayChallenge group. With that beingContinue reading “Happy Healthy New Year 2019 – Our Keto #30DayChallenge Starts Tomorrow!!!”

2019 #Keto #30DayChallenge Starts January 2nd!!!

DETAILS HERE ➡️ monicaakerele.com #LetsGo!!!! #SelfCare #NewYear2019 #Goals #Keto #30DayChallenge #fitnessmotivation #FitMoms #FitFamily #Goals #GoalGetter #MOTIVATION #HOPEdealer #Exercise #Fitness #Blog #HappyNewYear #HappyNewYear2019 #HappyFitYear

Is Sugar Sabotaging Your #Keto & Weight Loss Progress?

Is sugar sabotaging your weight loss goals? Sugar is highly addictive and can prevent you from seeing the results that you may want to see on the scale. But no fear, some help is here!!! Check out this #MyFitnessPal article link below on how sugar is negatively impacting you and ways to cut back onContinue reading “Is Sugar Sabotaging Your #Keto & Weight Loss Progress?”

Our November 2018 #Keto #30DayChallenge Starts Tomorrow!!!

Happy Wednesday!!! I hope you are enjoying your last day of October because our November #Keto #30DayChallenge starts tomorrow!!! Check out the 30 day challenge details on the link below! http://www.monicaakerele.com Are you ready? Let’s go!!! For motivation on your keto diet and fitness journey follow me on my blog at http://www.monicaakerele.com and on TwitterContinue reading “Our November 2018 #Keto #30DayChallenge Starts Tomorrow!!!”

#TGIF: Know Your Health Status 2.0!

Happy Friday!!!! Here is your #Keto #30DayChallenge update for my diet and fitness #blog! The topic is #KnowYourStatus 2.0! Click on the YouTube link to listen to my 2 minute #TGIF video and be inspired to stay on track with your health journey. There are benefits to consistency!!! For #motivation on your #diet and #fitnessContinue reading “#TGIF: Know Your Health Status 2.0!”