Category Archives: faith

YOU CAN Do This! Join Me In My Current Weight Loss Challenge!

Happy Tuesday! It’s Day 2 of our 30 Day challenge. How are things going? In case you need a reminder of what you can eat on this challenge go to my 30 Day Challenge blog website at http://www.monicaakerele.wordpress.com This challenge is focused on 3 things, eating clean – no processed food, 3-5 days of exercise(30-90mins)Continue reading “YOU CAN Do This! Join Me In My Current Weight Loss Challenge!”

Let’s Finish This Challenge Strong!

Hello Everyone it’s Day 23 of our #30DayChallenge and it’s also our Weigh In day! We literally have 1 week left to go on our challenge. How are things going for you? Please send me an email at info@monicaakerele.com letting me know your status so far and if you are running into any challenges. AsContinue reading “Let’s Finish This Challenge Strong!”

Take Your Life, Your Time & Your Diet Back!

Happy Saturday Everyone! I hope your weekend is off to a great start! It is Day 13 of our 30 Day Challenge & I just want to take the time to applaud all of you who have made the decision to take this eating clean and exercise challenge with me. I know from experience thatContinue reading “Take Your Life, Your Time & Your Diet Back!”

Believe Me… You Are Beautiful!!!

Happy Monday Everyone!!! I hope your week is off to a great start! It is Day 8 of our 30 day challenge!!! So you know what that means… Yes it’s time for our weekly weigh in! Get up Tuesday morning and weigh yourself. Please follow-up with me to let me know how your first weekContinue reading “Believe Me… You Are Beautiful!!!”

No Excuses Let’s Finish Strong!

It’s Day 28 of our 30 Day Challenge!  What is going on in your diet & exercise world? I hope all is well & that you are staying focused on meeting your goals. We literally have 3 days left so do what you need to do in order to finish strong! As for me thisContinue reading “No Excuses Let’s Finish Strong!”