Category Archives: faith

Day 2 – Push Through It!

Happy Tuesday Everyone! It’s day 2 of our 30 day challenge!!! How did day 1 go for everyone? Well let’s make each great and push through the exercise, the challenges, the headaches and the cravings. You CAN do it! Let’s go!!! Monica Akerele http://www.monicaakerele.com #Exercise #30DayChallenge #LetsGo #Determination #Motivation #Healthy #LoseWeight #GetFit

I’m back!!! Your Next 30 Day Challenge Starts Now!!!

Happy Sunday Everyone! I hope you enjoyed your 4th of July holiday weekend!!! I know I did probably a little too much food wise LOL! Well now that we have that behind us tomorrow, Monday July 7, 2014 is the start of our next 30 day challenge! You have 2 options on this challenge youContinue reading “I’m back!!! Your Next 30 Day Challenge Starts Now!!!”

Change Your Mind – Change Your Life!!!

Happy Monday Everyone! It’s day 8 of our 30 day challenge!!! I know I have been quiet lately but I promise you that you all have been in my thoughts and prayers! It’s been an extremely busy time for me singing wise but I’m checking in today to let you know I am still onContinue reading “Change Your Mind – Change Your Life!!!”

You Are A Winner!!!

Happy Tuesday!!! It’s Day 16 of our 30 Day Challenge and its Weigh In Day! Yay!!! You are officially more than halfway through the challenge! Well today I weighed myself and I have lost a total of 8.2 pounds in the first 2 weeks of this challenge!!! Now that is EPIC!!! I know the reasonContinue reading “You Are A Winner!!!”

Push Through The Excuses & Exercise! Let’s Go!

Happy Saturday Everyone! It’s Day 6 of our 30 Day Challenge and I hope your weekend is off to a great start! I got it in at the gym bright and early this morning!!! If you want the results you’ve got to do the work! No Excuses my friend! You CAN do it! Make thisContinue reading “Push Through The Excuses & Exercise! Let’s Go!”