Category Archives: goals

Your April 2019 #Keto #30DayChallenge Starts TODAY!!!

TGIF!!! Welcome to our April 2019 #Keto #30DayChallenge!!! Are you ready to join me on this motivational journey to losing weight & getting healthy? If you are, weigh in TODAY and join me on this month’s Keto 30 Day Challenge! Go to and follow my blog on my website at http://www.monicaakerele.com for the details! ThisContinue reading “Your April 2019 #Keto #30DayChallenge Starts TODAY!!!”

1 Week Left in Our #Keto and #IF Challenge! Let’s Go!

Happy Saturday!!! We have 1 week left in this month’s #Keto #30DayChallenge! How are things going? What success and challenges have you encountered so far this month? How many of you have implemented some form of intermittent fasting? If not check out some of the benefits of #Intermittentfasting by watching this 90 second video fromContinue reading “1 Week Left in Our #Keto and #IF Challenge! Let’s Go!”

Your March 2019 #Keto and Exercise #30DayChallenge Starts Today!!!

HAPPY SATURDAY!!! Welcome to our March 2019 #Keto and Exercise #30DayChallenge!!! Are you ready to join me on this motivational journey to losing weight & getting healthy? If you are, weigh in TODAY and join me on this month’s 30 Day Challenge! Go to and follow my blog on my website at http://www.monicaakerele.com for theContinue reading “Your March 2019 #Keto and Exercise #30DayChallenge Starts Today!!!”

Finish February 2019 #Keto Strong!!!

Happy Saturday!!! It’s officially the weekend and it’s the last week of our February Keto and IF challenge!!! How did week 3 go for you? Let me know how it went! Well lets plan to finish the last week of this Keto and IF challenge strong so we can meet our February goals!!! Here isContinue reading “Finish February 2019 #Keto Strong!!!”

1 #Keto Week Down, 3 More to Go!!! Let’s Get It!!!

Happy Thursday!!!! How is everyone doing??? We are 7 days into our February 2019 #Keto and #IF #30DayChallenge already! Weigh in tomorrow morning and see how much progress you have made! We will be weighing in weekly to monitor our progress. Let me know how things are going. Also check out this youtube video belowContinue reading “1 #Keto Week Down, 3 More to Go!!! Let’s Get It!!!”