Tag Archives: lose weight

The Struggle Is Real But You Can Still Lose Weight!

It’s weigh in day & day 16 of our #30DayChallenge! How did it go? What progress have you made so far? I want each of you to send me a status on where you are. Even if you have not lost any weight I want to know what is going on with you. If thereContinue reading “The Struggle Is Real But You Can Still Lose Weight!”

Set Realistic Goals to Ensure Your Success!

It’s Day 15 of our #30DayChallenge and I’m excited to say that we have officially made it halfway through the challenge!!!! How awesome is that?  How are things going for you?  What challenges do you need help overcoming? Either respond to this post or send me a private message. Thursday is our weigh in dayContinue reading “Set Realistic Goals to Ensure Your Success!”

Shopping Tips To Ensure Your Weight Loss Success!

Great Day Everyone! I hope you plan on making it a great day! It is officially Day 12 of our 30 day challenge! It’s hard to believe that it’s actually been 12 days already! So how are things going? Are you staying committed to the plan? I sure hope so! So since it’s Sunday IContinue reading “Shopping Tips To Ensure Your Weight Loss Success!”

30 Day Challenge Update – Let’s Finish Strong!

Happy Monday Everyone! It’s Day 29 of our 30 day challenge! I can’t believe we only have 2 more days left! I don’t know about you but it seems that this challenge has flown by! The goal with this challenge was to prevent weight gain during the holidays. I hope each of you were ableContinue reading “30 Day Challenge Update – Let’s Finish Strong!”

It’s Knowledge Sharing Day – What has worked for you?

Good morning Everyone! It is Day 23 of our challenge & its weigh in day as well as knowledge sharing day! Weigh yourself this morning or first thing Wednesday morning & let me know how you are doing on the challenge so far! What tips, meal ideas, healthy websites or exercise routines have you implementedContinue reading “It’s Knowledge Sharing Day – What has worked for you?”