Happy Thanksgiving 2020!!!

Happy Thanksgiving 2020!!! What are you thankful for and what are you cooking and/or eating for Thanksgiving today? Whatever it may be enjoy this day and be thankful for what you have and who you have to share it with, even if it has to be a virtual Thanksgiving through ZOOM, FaceTime, WhatsApp or GoogleContinue reading “Happy Thanksgiving 2020!!!”

Set Your Goals For This Month!!! #LetsGo 🔥🔥🔥

Happy Tuesday! We are already 3 days into this month’s Keto/IF & Exercise challenge! How are things going on your end? Well today I want to encourage you to take some time to set some goals for this month. Consider getting a journal and/or a piece of paper where you can write it out. IContinue reading “Set Your Goals For This Month!!! #LetsGo 🔥🔥🔥”

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