The Thanksgiving Holiday Was Great, but the Mindset Shift Is Better

Happy Black Friday! I hope everyone had a wonderful Thanksgiving yesterday. I took the day offline to fully immerse myself in family time, practicing gratitude, and doing the things that bring me joy, which included singing on stage and gazing at the Caribbean Sea. It was exactly what my soul needed. ❤️ Reflecting on itContinue reading “The Thanksgiving Holiday Was Great, but the Mindset Shift Is Better”

Happy Thanksgiving 2020!!!

Happy Thanksgiving 2020!!! What are you thankful for and what are you cooking and/or eating for Thanksgiving today? Whatever it may be enjoy this day and be thankful for what you have and who you have to share it with, even if it has to be a virtual Thanksgiving through ZOOM, FaceTime, WhatsApp or GoogleContinue reading “Happy Thanksgiving 2020!!!”

Happy Thanksgiving!!!

Happy Thanksgiving Keto Fam!!! I’m thankful for each and every one of you!!! Enjoy yourself today! After you finish getting it in try to get a walk in too!!! #LetsGetIt 🏃🏿‍♂️🏃🏾‍♀️ For motivation on your keto, intermittent fasting and exercise journey follow my blog at http://www.monicaakerele.com Disclaimer: Always get your doctor’s approval before embarking uponContinue reading “Happy Thanksgiving!!!”