Curb Sugar & Carb Cravings: 13 Tips to Control Your Sweet Tooth

Posted byMonica Akerele, MSW, LMSWPosted inCoaching, diet, diets, Exercise, faith, fitness, Goal Setting, goals, Gym, health, healthy, Inspiration, Inspirational, instagram, Lose Weight, Love, meal planning, Motivation, Motivational, planning, processed foods, Self Care, Self Love, sleep, Support, Twitter, weight loss, workout, workout partnerTags:, , , , , , , ,

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Happy Hump Day! It’s Day 9 of our 30 day challenge! How are things going? What challenges and successes have you had thus far? Well with the holiday season being in full swing I thought maybe you could use some good advice from WebMD on ways to fight sugar cravings! Believe me I am right there with you! Let’s fight this good fight of faith & health together and stay focused on our goals. Tomorrow is Day 10 and our weigh in day so weigh in 1st thing in the morning & let me know how you are doing!!! 🙌

http://www.m.webmd.com/diet/features/13-ways-to-fight-sugar-cravings

Let’s get it!
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Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

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