We are halfway through this month’s self-care challenge! How are things going with the ONE thing you are focusing on this month? Wherever you are in the process keep moving forward towards your goals! Giving up on yourself and your goals are not an option!!! Why? Because YOU are WORTH it!!! Let’s get it!!! 🔥Continue reading “January 2022 Self-care Challenge Halfway Point Check-in!”
Tag Archives: health
Ready to Choose to Make this Week Healthy??? #LetsGetIt
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Our August 2021 Choosing Healthy Self-care Challenge Starts Today!!!
Happy Self-care Sunday and Happy August to you!!! It’s time for our August Choosing Healthy Low Carb self-care challenge! Are you ready to get this month started healthy? Go to the link below for this month’s self-care challenge details where we will focus on the following: – Eating Clean Whole Foods– Exercising– Getting Adequate Sleep–Continue reading “Our August 2021 Choosing Healthy Self-care Challenge Starts Today!!!”
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Low Carb Meal Idea Pick Of The Week!!!
TGIF Choosing Healthy Family!!! Here’s my low carb meal pick of the week from our very own LaTonya Gaines-Montgomery!!!! This is a taco lettuce boat. You can use the same ingredients you would in a normal taco just switch out the taco shell for a lettuce boat instead. It looks good and tastes great!!! 😋Continue reading “Low Carb Meal Idea Pick Of The Week!!!”
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