Tag Archives: gym

Planning: The key to your success!

It’s Day 3 of our challenge and I want to hear from you! How is everything going? Have you been able to eat clean & exercise consistently? I hope yes but if not what barriers are hindering you from making this happen? I’ll tell you one thing that is going to be key on thisContinue reading “Planning: The key to your success!”

Our 30 Day Challenge Starts Today!

Happy New Year’s Day Everyone! I hope you are making this first day on this challenge great! In case you need a refresher on what the challenge details are go to http://www.monicaakerele.wordpress.com and you will see it listed on the middle of the page. Please subscribe to my blog for free by clicking on theContinue reading “Our 30 Day Challenge Starts Today!”

The next 30 Day Challenge starts January 1st 2014!

Happy New Year’s Eve Everyone! I hope you ALL had a great Christmas & are looking forward to having an awesome, prosperous & productive 2014! I’m excited to announce the winner of the 30 Day Challenge that concluded on last week! Coming in 3rd with a 4 pound loss was Shayla Scott, 2nd with aContinue reading “The next 30 Day Challenge starts January 1st 2014!”

I lost 63 pounds in 6 months! You’ve got next!

Amazing Success Wow these last 6 months have been amazing!  It’s hard to believe that I’ve gotten to this point! The good news is I am not done! I’m on a mission to losing 100 pounds in 1 year or less! With 37 pounds left to go I’m very hopeful that I will be ableContinue reading “I lost 63 pounds in 6 months! You’ve got next!”

Final Weigh In Day!

Hello Everyone! I hope your Christmas is going great! We are officially finished with our 30 day challenge for the month of December!!! Before you dig into that delicious and fattening Christmas meal/dessert you should go ahead and weigh yourself! Please send me an email to info@monicaakerele.com with the pounds you have lost during thisContinue reading “Final Weigh In Day!”