Tag Archives: eat clean

Take Your Life, Your Time & Your Diet Back!

Happy Saturday Everyone! I hope your weekend is off to a great start! It is Day 13 of our 30 Day Challenge & I just want to take the time to applaud all of you who have made the decision to take this eating clean and exercise challenge with me. I know from experience thatContinue reading “Take Your Life, Your Time & Your Diet Back!”

Believe Me… You Are Beautiful!!!

Happy Monday Everyone!!! I hope your week is off to a great start! It is Day 8 of our 30 day challenge!!! So you know what that means… Yes it’s time for our weekly weigh in! Get up Tuesday morning and weigh yourself. Please follow-up with me to let me know how your first weekContinue reading “Believe Me… You Are Beautiful!!!”

It’s The Last Day Of Our Challenge!

Hello Everyone! How are you? Today is the last day of our 30 day challenge! Can you believe that it is almost the end of January already? Unbelievable right? So tomorrow is our final weigh in day! Let me know how you did on the challenge once you weigh in on Friday morning! I can’tContinue reading “It’s The Last Day Of Our Challenge!”

Don’t Let The Weight On The Scale Discourage You From Moving Forward! Let’s Go!

Great day it’s Day 24 of our 30 day challenge and we are getting down to the wire! It’s the morning after weigh in day. So how are you feeling? How did weigh in day go for you? Well for me it went pretty good. I lost 2 more pounds! Yay! So I know mentallyContinue reading “Don’t Let The Weight On The Scale Discourage You From Moving Forward! Let’s Go!”

Don’t Stop Keep Going!

Hello Everyone! It’s Day 21 of our diet & exercise challenge! I hope you are staying focused and making progress on a daily basis. How are things going? Well I found an awesome article that will bring inspiration to you in case you are in a rut! We are on the last leg of theContinue reading “Don’t Stop Keep Going!”