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Hello Everyone! It’s Day 21 of our diet & exercise challenge! I hope you are staying focused and making progress on a daily basis. How are things going? Well I found an awesome article that will bring inspiration to you in case you are in a rut! We are on the last leg of the challenge so stay focused and don’t let anything keep you from working towards your goals.

Let’s go!

http://www.shape.com/weight-loss/weight-loss-strategies/22-ways-stay-motivated-lose-weight/slide/2

30 Day Challenge
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