The Struggle Is Real But You Can Still Lose Weight!

It’s weigh in day & day 16 of our #30DayChallenge! How did it go? What progress have you made so far? I want each of you to send me a status on where you are. Even if you have not lost any weight I want to know what is going on with you. If thereContinue reading “The Struggle Is Real But You Can Still Lose Weight!”

Set Realistic Goals to Ensure Your Success!

It’s Day 15 of our #30DayChallenge and I’m excited to say that we have officially made it halfway through the challenge!!!! How awesome is that?  How are things going for you?  What challenges do you need help overcoming? Either respond to this post or send me a private message. Thursday is our weigh in dayContinue reading “Set Realistic Goals to Ensure Your Success!”

Shopping Tips To Ensure Your Weight Loss Success!

Great Day Everyone! I hope you plan on making it a great day! It is officially Day 12 of our 30 day challenge! It’s hard to believe that it’s actually been 12 days already! So how are things going? Are you staying committed to the plan? I sure hope so! So since it’s Sunday IContinue reading “Shopping Tips To Ensure Your Weight Loss Success!”

Your 30 Day Challenge : 1 Week Down & 3 More To Go!

It’s Day 8 of our 30 Day Challenge and we have officially completed one week of it! How did it go for you? What challenges have you been running into? Please voice any concerns to me so we can come up with some solutions! I truly want each of you to be successful on thisContinue reading “Your 30 Day Challenge : 1 Week Down & 3 More To Go!”

It’s the coldest day of winter now what?!?!

Happy coldest day of winter ever!!! It’s Day 7 of our #30DayChallenge and I don’t know about you but these temperatures are not motivating me to go to the gym today!!! SMH!  But before I give you the get out of gym free card I have the perfect alternative for you! You can workout fromContinue reading “It’s the coldest day of winter now what?!?!”