Category Archives: healthy

I lost 63 pounds in 6 months! You’ve got next!

Amazing Success Wow these last 6 months have been amazing!  It’s hard to believe that I’ve gotten to this point! The good news is I am not done! I’m on a mission to losing 100 pounds in 1 year or less! With 37 pounds left to go I’m very hopeful that I will be ableContinue reading “I lost 63 pounds in 6 months! You’ve got next!”

Final Weigh In Day!

Hello Everyone! I hope your Christmas is going great! We are officially finished with our 30 day challenge for the month of December!!! Before you dig into that delicious and fattening Christmas meal/dessert you should go ahead and weigh yourself! Please send me an email to info@monicaakerele.com with the pounds you have lost during thisContinue reading “Final Weigh In Day!”

It’s The Final Day of Our 30 Day Challenge!

Happy Christmas Eve Everyone! It is the last day of our 30 day challenge! Tomorrow morning you will want to weigh in and get me your final numbers! I can’t wait to see what progress you have made! Remember this no matter what the scale ends up saying You are beautiful, handsome (if you are aContinue reading “It’s The Final Day of Our 30 Day Challenge!”

30 Day Challenge Update – Let’s Finish Strong!

Happy Monday Everyone! It’s Day 29 of our 30 day challenge! I can’t believe we only have 2 more days left! I don’t know about you but it seems that this challenge has flown by! The goal with this challenge was to prevent weight gain during the holidays. I hope each of you were ableContinue reading “30 Day Challenge Update – Let’s Finish Strong!”

It’s Knowledge Sharing Day – What has worked for you?

Good morning Everyone! It is Day 23 of our challenge & its weigh in day as well as knowledge sharing day! Weigh yourself this morning or first thing Wednesday morning & let me know how you are doing on the challenge so far! What tips, meal ideas, healthy websites or exercise routines have you implementedContinue reading “It’s Knowledge Sharing Day – What has worked for you?”