Closing Out American Heart Month 2022 With A Call To Action!

I couldn’t let this 2022 American Heart month end without sharing this call to action with you! ❤ This heart disease awareness month means a lot to me because my beloved grandmother who I affectionately called Big Ma had a heart attack when I was a teenager. I remember being in the waiting room whileContinue reading “Closing Out American Heart Month 2022 With A Call To Action!”

New Choosing Healthy Updates!!!

Happy Hump day!!! I hope all is well as we come to a close of the beautiful month of March 2021! Today I posted a new Choosing Healthy with Monica Akerele YouTube video on heart disease prevention. You can check that new video out here: Tomorrow starts our April self-care challenge!!! Are you ready toContinue reading “New Choosing Healthy Updates!!!”

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