Happy Hump day!!! I hope all is well as we come to a close of the beautiful month of March 2021! Today I posted a new Choosing Healthy with Monica Akerele YouTube video on heart disease prevention. You can check that new video out here:
Tomorrow starts our April self-care challenge!!! Are you ready to spring into April healthy??? If yes join me on the self-care challenge for April. You can click the picture below to get the self-care challenge details!!!
Let’s continue this journey of Choosing Healthy daily together in April!!! Stay tuned for new content coming out on my YouTube channel in April 2021!!!
Let’s get it!!! 🔥🔥🔥
Click the link below to subscribe to my YouTube Channel today.
Check out my music video for my new song Faith Forward!!!
Schedule a Motivational Coaching Session with me!!! Let’s collaborate, create your goals and a viable action plan together!!!
Watch my YouTube video on Why Practicing Intentional Self-care Is Critical and get some self-care ideas to add to your daily routine!!!
Check out how I achieved my 70 pound weight loss goal during this pandemic!
For motivation on your Choosing Healthy journey click the follow button on my blog at: http://www.monicaakerele.com.
Disclaimer: Always get your doctor’s approval before embarking upon a low card, ketogenic, intermittent fasting and/or any exercise regimen. This is not a substitute for professional medical, nutritional or exercise advice this is for motivational, informational and educational purposes only.