New Choosing Healthy Updates!!!

Happy Hump day!!! I hope all is well as we come to a close of the beautiful month of March 2021! Today I posted a new Choosing Healthy with Monica Akerele YouTube video on heart disease prevention. You can check that new video out here:

https://youtu.be/4_OFe7U8ids

Tomorrow starts our April self-care challenge!!! Are you ready to spring into April healthy??? If yes join me on the self-care challenge for April. You can click the picture below to get the self-care challenge details!!!

https://monicaakerele.com/latest-blog-posts/

Let’s continue this journey of Choosing Healthy daily together in April!!! Stay tuned for new content coming out on my YouTube channel in April 2021!!!

Let’s get it!!! 🔥🔥🔥

Click the link below to subscribe to my YouTube Channel today.

http://www.youtube.com/monicaakerele

Check out my music video for my new song Faith Forward!!!

https://youtu.be/ThhieZN1AEw

Schedule a Motivational Coaching Session with me!!! Let’s collaborate, create your goals and a viable action plan together!!!

http://www.calendly.com/monicaakerele

Watch my YouTube video on Why Practicing Intentional Self-care Is Critical and get some self-care ideas to add to your daily routine!!!

https://youtu.be/uXbzycV4uQo

Check out how I achieved my 70 pound weight loss goal during this pandemic!

https://youtu.be/AocttfUteGk
http://www.monicaakerele.com

For motivation on your Choosing Healthy journey click the follow button on my blog at: http://www.monicaakerele.com.

Disclaimer: Always get your doctor’s approval before embarking upon a low card, ketogenic, intermittent fasting and/or any exercise regimen. This is not a substitute for professional medical, nutritional or exercise advice this is for motivational, informational and educational purposes only.

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

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