Category Archives: Motivational

Keto Recipe Pick of the Week – 1-27-20!!!

Happy Monday! Here is my Keto Recipe pick of the week! It is the Garlic Butter Steak and Zucchini Noodles recipe by http://www.eatwell101.com! Click on the link below for the recipe! https://www.eatwell101.com/garlic-butter-steak-and-zucchini-noodles-recipe If you would like one of your favorite keto recipes to possibly be featured in one of my Keto Recipe Pick of theContinue reading “Keto Recipe Pick of the Week – 1-27-20!!!”

Keep Moving Forward!!!

Happy #MLKDay2020! I’m so thankful for Dr. Martin Luther King’s life and legacy of love, peace, non-violence, civil rights, social justice and economic equality. His words were so wise and motivational!!! This is one of my favorite quotes from him. Let it motivate you to keep moving forward in your goals!!! #ForwardEver #BackwardsNever Let’s Go!!!Continue reading “Keep Moving Forward!!!”

Keto Recipe Pick of The Week – 1-17-20!!!

TGIF!!! Here is my #KetoRecipe pick of the week! It is the Keto Beef and Broccoli by http://www.mindovermunch.com! Click on the link below for the recipe! Keto Beef and Broccoli Bowl with Cauliflower Rice If you would like one of your favorite keto recipes to possibly be featured in one of my Keto Recipe PickContinue reading “Keto Recipe Pick of The Week – 1-17-20!!!”

Mid-Month #Keto Check In!!! #LetsGo 🔥🔥🔥

Happy #HumpDay All!!! Today is day 15 of our Keto and exercise monthly challenge and it’s time for our mid-month check in! Weigh in the morning and let me know how the 1st 2 weeks have gone for you!!! What successes and challenges have you had so far? What do you think you will needContinue reading “Mid-Month #Keto Check In!!! #LetsGo 🔥🔥🔥”

How To Reduce Your Sugar Intake!!! #LetsGo 🔥🔥🔥

Happy Tuesday! It is day 14 and we are almost halfway through January 2020 already!!! How are things going with eating clean, keto, exercise, getting sleep and reducing stress? Weigh in tomorrow and let me know how you are progressing from a weight perspective! I have one more question that I want to ask you.Continue reading “How To Reduce Your Sugar Intake!!! #LetsGo 🔥🔥🔥”