Category Archives: accountability

It’s The Final Weigh In Day!!! How Did You Do?

Happy Wednesday Everyone! It is our Final Weigh in day for this ‪#‎30DayChallenge‬! Weigh yourself today or tomorrow morning and let me know how you did by sending me an email to info@monicaakerele.com, please put “Final Weigh In” on the subject line. Remember the next challenge begins next Monday so if you were not ableContinue reading “It’s The Final Weigh In Day!!! How Did You Do?”

The Final Day of Our Challenge!

Hello everyone it is Day 30 of our 30 day challenge and I’m excited to say that today is the last day! So that means tomorrow is our final weigh in day! So weigh yourself first thing Wednesday morning and let me know how you did! I’m excited to hear about your ‪#‎30DayChallenge‬ journey no matter howContinue reading “The Final Day of Our Challenge!”

Getting Fit Is Not An Event!!!

It’s Day 29 of our #30DayChallenge how are you doing? I hope things are going well for you. Well the challenge is almost over so let’s make these last 2 days really count. I’m so proud of each of you for going the distance and not giving up even after possibly having a bad dayContinue reading “Getting Fit Is Not An Event!!!”

Let’s Get To Work & Get Fit!

Just a little #30DayChallenge motivation!  Keep working on your goals and eventually they will become your reality!!! Let’s go! Follow my blog at http://www.monicaakerele.wordpress.com #Exercise #EatClean #Gym #30DayChallenge #CantStopWontStop #GetFit #Fitness #health #Healthy

TGIF! Emotional Eating Help Is Available!

Happy Friday! It’s Day 26 of our 30 day challenge! I hope you are making today great! Here is a nice article with some tools you can implement to avoid emotional eating. Check it out! Emotional Eating Help Make this weekend great! Eat clean & exercise! Let’s go! Follow my blog at http://www.monicaakerele.wordpress.com