TGIF! Emotional Eating Help Is Available!


Happy Friday! It’s Day 26 of our 30 day challenge! I hope you are making today great! Here is a nice article with some tools you can implement to avoid emotional eating. Check it out!

Emotional Eating Help

Make this weekend great! Eat clean & exercise!

Let’s go!
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Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

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