What Are Your Goals For Next Week? #LetsGetIt

Monica Akerele, MSW, LMSW08/21/201908/21/2019diet, diets, Exercise, Fitbit, fitness, Goal Setting, goals, Gym, health, healthy, Inspiration, Inspirational, keto, ketogenic, Lose Weight, meal planning, Motivation, Motivational, organic, planning, processed foods, Self Care, Self Love, Twitter, weight loss, workout30 day challenge, exercise, fitness, get fit, goal setting, goals, gym, keto, ketogenic, motivation, motivational, non gmo, organic

What #goals have you set for yourself this month? What steps are you taking to ensure that you reach your goals? In order to be successful your goals need to be SMART!!!

S-Specific
M-Measurable
A-Achievable
R-Relevant
T-Time Based

Take some time today to plan/set your SMART goals for next week. Make sure they are achievable and take ACTION!!! 🔥🔥🔥

For example my goals for next week are as follows:

1) Walk/Jog/Run 10,000 steps daily at least 5 days next week.

2) Eat Clean/Keto/Organic/NonGMO- No packaged/processed foods, only whole foods through August 31st.

3) Eliminate ALL SUGAR through August 31st!

Let’s get it!!! 🙌🏾🙌🏾🙌🏾

For motivation on your diet and fitness journey follow me on my blog at http://www.monicaakerele.wordpress.com and on Twitter @monicaakerele ❤

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist View more posts

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Published by Monica Akerele, MSW, LMSW