What #goals have you set for yourself this month? What steps are you taking to ensure that you reach your goals? In order to be successful your goals need to be SMART!!!

S-Specific
M-Measurable
A-Achievable
R-Relevant
T-Time Based

Take some time today to plan/set your SMART goals for next week. Make sure they are achievable and take ACTION!!! πŸ”₯πŸ”₯πŸ”₯

For example my goals for next week are as follows:

1) Walk/Jog/Run 10,000 steps daily at least 5 days next week.

2) Eat Clean/Keto/Organic/NonGMO- No packaged/processed foods, only whole foods through August 31st.

3) Eliminate ALL SUGAR through August 31st!

Let’s get it!!! πŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎ

For motivation on your diet and fitness journey follow me on my blog at http://www.monicaakerele.wordpress.com and on Twitter @monicaakerele ❀