Its official I have lost 60 pounds in 5 months! No one can get the glory but God in this! This has been quite the journey but it’s not over yet, I am in it to win it! What about you? What goals do you have? Do you want to lose weight or get fit?Continue reading “I lost 60 pounds in 5 months! Come join me on my next 30 Day Challenge!”
Tag Archives: goals
The 30 Day Challenge (#5) Start’s today!
Welcome to the 1st day of our challenge! I hope you guys are just excited as I am. I want to 1st give you All kudos for the last challenge. The top 3 biggest weight loss achievers were Sha-Kia with a 10 pounds loss, Jasmine with an 8 pound loss and 3rd place was NieceeContinue reading “The 30 Day Challenge (#5) Start’s today!”
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Don’t Get Off Track! Stay On Course!
Don't Get Off Track! Stay On Course!.
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The Power of Setting Goals! Let’s Go!
What goals do you have? Are they specific? Are they measurable? Are they written down? Setting goals are necessary in order for you to measure whether you are arriving at your destination or not. What goals do you have? This is true in any area of your life but as it relates to weight lossContinue reading “The Power of Setting Goals! Let’s Go!”
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Day 4: The Power of Planning!
It’s Day 4 of our challenge & I am so excited about this step you are taking to being a healthier you! How many of you know that this won’t happen through osmosis! It takes deliberate and active participation on your end to make this happen. One of the keys to starting any venture whetherContinue reading “Day 4: The Power of Planning!”
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