Category Archives: Uncategorized

Welcome to our July 2019 #30DayChallenge!!!

Happy Monday All!!! Welcome to our July 2019 #Keto #30DayChallenge!!! I had to go on a much needed hiatus for the month of June but I’m back and more motivated than ever!!! What about you? Are you ready to join me on this motivational journey to losing weight & getting healthy? If you are, weighContinue reading “Welcome to our July 2019 #30DayChallenge!!!”

Your May 2019 #Keto, #IF and #Exercise #30DayChallenge Starts Today!!!

Happy Thursday!!! Welcome to our May 2019 #Keto #30DayChallenge!!! Are you ready to join me on this motivational journey to losing weight & getting healthy? If you are, weigh in TODAY and join me on this month’s #Keto #30DayChallenge! Go to and follow my blog on my website at http://www.monicaakerele.com for the details! This challengeContinue reading “Your May 2019 #Keto, #IF and #Exercise #30DayChallenge Starts Today!!!”

To #Keto or Not to Keto on Thanksgiving? Now THAT is the Question!!!

#HappyThanksgiving to my #Keto #30DayChallenge family!!!!! I’m thankful for each of you! Enjoy this day with friends and family and get back on track with our Keto challenge tomorrow IF you decide to deviate from the plan!!! Just focus on portion control with your carbs for today if you do. We are in the lastContinue reading “To #Keto or Not to Keto on Thanksgiving? Now THAT is the Question!!!”

Your October 2018 #Keto #30DayChallenge Starts Here!!!

Happy #MotivationMonday!!! We are in a NEW month and we are in the last quarter of 2018!!! Can you believe it??? Well it’s time to get it in my friend if you are planning to finish this year off strong and healthier! Weigh in TODAY and join me on this month’s #Keto #30DayChallenge! Go toContinue reading “Your October 2018 #Keto #30DayChallenge Starts Here!!!”

September 2018 #Keto #30DayChallenge Starts Here!!!

Welcome to our September 2018 #Keto #30DayChallenge! We have officially entered into the month where the season will change from summer to fall and it is the month that I was BORN!!! Our 30 day challenge starts TODAY!!! Are you ready??? I hope you will join me in eating clean food that is not processedContinue reading “September 2018 #Keto #30DayChallenge Starts Here!!!”