Your May 2019 #Keto, #IF and #Exercise #30DayChallenge Starts Today!!!

Happy Thursday!!! Welcome to our May 2019 #Keto #30DayChallenge!!! Are you ready to join me on this motivational journey to losing weight & getting healthy? If you are, weigh in TODAY and join me on this month’s #Keto #30DayChallenge! Go to and follow my blog on my website at for the details! This challenge also includes a Vegan option. I’m praying that you will make progress towards your weight loss, exercise and health goals this month!!! Don’t forget to get permission from your doctor before starting this or any other ketogenic, intermittent fasting & exercise challenge.

Let’s get it!!!

For motivation on your diet and fitness journey follow me on my blog at

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