Welcome to our September 2018 #Keto #30DayChallenge! We have officially entered into the month where the season will change from summer to fall and it is the month that I was BORN!!! Our 30 day challenge starts TODAY!!! Are you ready??? I hope you will join me in eating clean food that is not processed or genetically modified (GMO), eliminating or reducing starchy carbs/sugar, getting consistent exercise, getting adequate sleep and in reducing stress! If you want to go a step further than this adopt the ketogenic diet approach to eating. Go to and follow my blog link below for the details! It’s FREE!
Let’s Go!!! 🏃🏾♀️🏃🏾♂️
For motivation on your diet and fitness journey follow me on my blog at www.monicaakerele.wordpress.com
You can also follow me on Twitter @MonicaAkerele