September 2018 #Keto #30DayChallenge Starts Here!!!

Welcome to our September 2018 #Keto #30DayChallenge! We have officially entered into the month where the season will change from summer to fall and it is the month that I was BORN!!! Our 30 day challenge starts TODAY!!! Are you ready??? I hope you will join me in eating clean food that is not processed or genetically modified (GMO), eliminating or reducing starchy carbs/sugar, getting consistent exercise, getting adequate sleep and in reducing stress! If you want to go a step further than this adopt the ketogenic diet approach to eating. Go to and follow my blog link below for the details! It’s FREE!

Let’s Go!!! 🏃🏾‍♀️🏃🏾‍♂️

For motivation on your diet and fitness journey follow me on my blog at

You can also follow me on Twitter @MonicaAkerele

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

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