The Final Day of Our Challenge!

Hello everyone it is Day 30 of our 30 day challenge and I’m excited to say that today is the last day! So that means tomorrow is our final weigh in day! So weigh yourself first thing Wednesday morning and let me know how you did! I’m excited to hear about your ‪#‎30DayChallenge‬ journey no matter howContinue reading “The Final Day of Our Challenge!”

Getting Fit Is Not An Event!!!

It’s Day 29 of our #30DayChallenge how are you doing? I hope things are going well for you. Well the challenge is almost over so let’s make these last 2 days really count. I’m so proud of each of you for going the distance and not giving up even after possibly having a bad dayContinue reading “Getting Fit Is Not An Event!!!”

Let’s Get To Work & Get Fit!

Just a little #30DayChallenge motivation!  Keep working on your goals and eventually they will become your reality!!! Let’s go! Follow my blog at http://www.monicaakerele.wordpress.com #Exercise #EatClean #Gym #30DayChallenge #CantStopWontStop #GetFit #Fitness #health #Healthy

Are You An Emotional Eater? Read This!

Happy Thursday its Day 25 of our #30DayChallenge! How are things going? Here is some inspiration! If what you are doing is not working switch it up. Go harder in the gym, tighten up your diet, get some accountability and support. If you are an emotional eater don’t hesitate to seek resources whether an e-book,Continue reading “Are You An Emotional Eater? Read This!”

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