Happy Thursday Everyone! I pray each of you are doing well and are well on your way on this 30 day challenge! Today is Day 18 of our challenge and I’m so excited for you! Many of you have been sharing your weight loss success stories with me and it really blesses me to hear the progress you have been making. I’m thankful that you are on this journey with me and that you have made the decision to go the distance and never give up! For those of you who are contemplating throwing in the towel… Don’t you dare give up! You’ve come too far to give up now! Remember this You CAN do it, you Can get through it! You CAN do ALL things through CHRIST who gives you strength. Let this be your confession today and everyday when you feel like giving up. He will strengthen you through this process and you will come out victorious! Let’s continue the path of eating clean, exercising 3-5 days a week & getting 7-8 hours of sleep nightly!