Article: Nutrition Myths That May Be Destroying Your Diet

Monica Akerele, MSW, LMSW09/14/201509/14/2015diet, diets, Exercise, Facebook, fitness, Goal Setting, Gym, health, healthy, Inspiration, Inspirational, instagram, Lose Weight, Love, Motivation, Motivational, planning, recipe, recipes, Self Care, Self Love, Support, Twitter, weight loss, workoutcalorie, calories, eat healthy, eating healthy, fat, fats, fitness, food, food intake, health, healthy, lose weight, nutrition, nutritional, protein, saturated fats, sugar, vegetables, weight loss

Nutrition Myths That May Be Destroying Your Diet.

This is some interesting data. I thought I would share. Have you fallen into the trap of believing these nutritional myths?

http://flip.it/cC9KX

Make today great & healthy!

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Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist View more posts

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Published by Monica Akerele, MSW, LMSW