Category Archives: planning

We Are In The Homestretch! Let’s Get It!!!

Happy Monday Everyone! It’s Day 22 of our 30 Day challenge and I’m excited to say this is the last week of our 30 day challenge!!! How have these 3 weeks gone for you? Well tomorrow is Weigh day!! So take the time to weigh yourself first thing Tuesday morning and report back to meContinue reading “We Are In The Homestretch! Let’s Get It!!!”

Make THIS Weekend Healthy!!!

Happy Friday! It’s Day 19 of our 30 Day Challenge!!! How did your week go? I hope it well. Well it’s the weekend and usually that means we may be more tempted to splurge. Believe me I OVERstand! But here are some tips you can use on this picture that will help you position yourselfContinue reading “Make THIS Weekend Healthy!!!”

You Are A Winner!!!

Happy Tuesday!!! It’s Day 16 of our 30 Day Challenge and its Weigh In Day! Yay!!! You are officially more than halfway through the challenge! Well today I weighed myself and I have lost a total of 8.2 pounds in the first 2 weeks of this challenge!!! Now that is EPIC!!! I know the reasonContinue reading “You Are A Winner!!!”

Our First Weigh In Day!

Happy Monday! It’s Day 8 of our 30 day challenge!!! How was your 1st week on the challenge? What challenges and successes did you have? Well Tuesday is our 1st weigh In day for this challenge!!! Please weigh yourself first thing in the morning so you can see what progress you have made so far!Continue reading “Our First Weigh In Day!”

Push Through The Excuses & Exercise! Let’s Go!

Happy Saturday Everyone! It’s Day 6 of our 30 Day Challenge and I hope your weekend is off to a great start! I got it in at the gym bright and early this morning!!! If you want the results you’ve got to do the work! No Excuses my friend! You CAN do it! Make thisContinue reading “Push Through The Excuses & Exercise! Let’s Go!”