Our First Weigh In Day!

Monica Akerele, MSW, LMSW05/06/2014accountability, Coaching, Counseling, diet, diets, Exercise, fitness, Goal Setting, Gym, health, healthy, Lose Weight, planning, processed foods, Support, weight loss30 day challenge, diet, diets, eat clean, eating clean, exercise, exercises, fit, fitness, get fit, gym, lose weight, nutrition, weight loss

Happy Monday! It’s Day 8 of our 30 day challenge!!! How was your 1st week on the challenge? What challenges and successes did you have? Well Tuesday is our 1st weigh In day for this challenge!!! Please weigh yourself first thing in the morning so you can see what progress you have made so far! Let me know how it went! Continue to eat clean & exercise!

Let’s go!!!
30 Day Challenge
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Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist View more posts

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Published by Monica Akerele, MSW, LMSW