Category Archives: Gym

Weigh In Day!!!

Happy Monday it’s the 15th day of our 30 Day Challenge!!! You have made it through the halfway point of the challenge!!! How are things going! Well tomorrow is our 2nd weigh in day! So make sure you weigh in first thing Tuesday morning and let me know how you are doing!!! Remember You CANContinue reading “Weigh In Day!!!”

Our First Weigh In Day!

Happy Monday! It’s Day 8 of our 30 day challenge!!! How was your 1st week on the challenge? What challenges and successes did you have? Well Tuesday is our 1st weigh In day for this challenge!!! Please weigh yourself first thing in the morning so you can see what progress you have made so far!Continue reading “Our First Weigh In Day!”

Push Through The Excuses & Exercise! Let’s Go!

Happy Saturday Everyone! It’s Day 6 of our 30 Day Challenge and I hope your weekend is off to a great start! I got it in at the gym bright and early this morning!!! If you want the results you’ve got to do the work! No Excuses my friend! You CAN do it! Make thisContinue reading “Push Through The Excuses & Exercise! Let’s Go!”

I Have A Confession!!!! Can I Trust You With It?

Happy Friday Everyone! It’s Day 5 of our 30 Day Challenge and I have a confession… Can I trust you guys? We’re all in this together right? I knew you guys were trustworthy that’s why I love ya’ll! Ok so here it goes, I had a semi-stressful day yesterday and I just wanted a bigContinue reading “I Have A Confession!!!! Can I Trust You With It?”

You Are Strong Enough! Let’s Get It!

It’s Day 2 of our #30DayChallenge to Eat Clean & to Exercise on a consistent basis. How is it going getting back in the groove?  I must say it was a challenge for me but I made it through without giving up! Right now I’m getting it in with my exercise & accountability partner atContinue reading “You Are Strong Enough! Let’s Get It!”