What’s for lunch/dinner at your house today Choosing Healthy Family??? Here’s mine. Chicken Masala with Roasted Squash and Zucchini drizzled with Truffle oil! YUM!!! 😋
Don’t forget to meal plan and/or meal prep for the week!!! Remember if you fail to plan then you may inadvertently plan to fail, but I know that’s NOT going to be your testimony for this week!!! Ok??? We have 6 more days left in this month’s self-care challenge. Let’s finish this month healthy and active!!!
Let’s get it!!! 🔥🔥🔥
I’m so grateful for all 160+ of my YouTube channel followers! 🤩 If you haven’t subscribed to my YouTube channel please do it today so you can be notified when I post new Choosing Healthy content that will be posted soon! Thanks for your support as I continue to expand to get this motivational message of self-care, healthy eating, exercising, health and wellness and gardening out to everyone. Subscribe today and please share this channel with your friends and family! ❤️
I’ve added some Motivational Coaching Services as an additional resource to help support you on your Choosing Healthy journey if needed. Click on one of the 2 link options below to set-up an appointment with me.
1on1 Motivational Coaching: 30 minute session:
https://calendly.com/monicaakerele/30min
1on1 Motivational Coaching: 1 hour session:
https://calendly.com/monicaakerele/60min
Check out my YouTube video on Why Practicing Intentional Self-care Is Critical.
Check out how I achieved my 70 pound weight loss goal during this pandemic!
Support this mission to empower, educate and motivate others to Choose Healthy.
https://monicaakerele.com/support-this-mission/
For motivation on your Choosing Healthy journey click the follow button on my blog at: https://www.monicaakerele.com.
Disclaimer: Always get your doctor’s approval before embarking upon a ketogenic, intermittent fasting and/or an exercise regimen. This is not a substitute for professional medical, nutritional or exercise advice this is for informational purposes only.
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