Happy Friday! It’s Day 19 of our 30 Day Challenge!!! How did your week go? I hope it well. Well it’s the weekend and usually that means we may be more tempted to splurge. Believe me I OVERstand! But here are some tips you can use on this picture that will help you position yourselfContinue reading “Make THIS Weekend Healthy!!!”
Category Archives: healthy
You Are A Winner!!!
Happy Tuesday!!! It’s Day 16 of our 30 Day Challenge and its Weigh In Day! Yay!!! You are officially more than halfway through the challenge! Well today I weighed myself and I have lost a total of 8.2 pounds in the first 2 weeks of this challenge!!! Now that is EPIC!!! I know the reasonContinue reading “You Are A Winner!!!”
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Weigh In Day!!!
Happy Monday it’s the 15th day of our 30 Day Challenge!!! You have made it through the halfway point of the challenge!!! How are things going! Well tomorrow is our 2nd weigh in day! So make sure you weigh in first thing Tuesday morning and let me know how you are doing!!! Remember You CANContinue reading “Weigh In Day!!!”
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Our First Weigh In Day!
Happy Monday! It’s Day 8 of our 30 day challenge!!! How was your 1st week on the challenge? What challenges and successes did you have? Well Tuesday is our 1st weigh In day for this challenge!!! Please weigh yourself first thing in the morning so you can see what progress you have made so far!Continue reading “Our First Weigh In Day!”
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Push Through The Excuses & Exercise! Let’s Go!
Happy Saturday Everyone! It’s Day 6 of our 30 Day Challenge and I hope your weekend is off to a great start! I got it in at the gym bright and early this morning!!! If you want the results you’ve got to do the work! No Excuses my friend! You CAN do it! Make thisContinue reading “Push Through The Excuses & Exercise! Let’s Go!”
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