Category Archives: Goal Setting

It’s Our Final Weigh In Day!

Happy Hump day!!! Today is our Final weigh in day for this challenge! After you weigh yourself tell me how you did! I can’t wait to get your feedback! Email me at info@Monicaakerele.com and give me the 411! 🙂 Just know this whatever the scale says you are still a winner! Weight loss & gettingContinue reading “It’s Our Final Weigh In Day!”

It’s The Last Day Of Our Challenge!

Happy Tuesday Everyone! It is the last day of our 30 day challenge! So you know what that means tomorrow is our final weigh in day! I can’t wait to hear how you did in this challenge!!! Try to weigh in first thing in the morning so you can get the most accurate weight readingContinue reading “It’s The Last Day Of Our Challenge!”

It’s Weigh In Day!

Happy Hump Day Everyone!  It’s Day 24 of our #30DayChallenge and I just wanted to check on you to see how things are going on the challenge. Go ahead and weigh in & measure yourself today if you haven’t already to check on your progress. Let me know how I can support you during thisContinue reading “It’s Weigh In Day!”

Don’t You Dare Give Up!

Happy Thursday Everyone! I pray each of you are doing well and are well on your way on this 30 day challenge! Today is Day 18 of our challenge and I’m so excited for you! Many of you have been sharing your weight loss success stories with me and it really blesses me to hearContinue reading “Don’t You Dare Give Up!”

Plan So You Can Have A Winning Weekend!!!

Happy Friday Everyone it’s Day 12 of our challenge and I am TGIF!!! How is the 30 Day Challenge going for you? What exercises are you doing? What new healthy recipes have you used or meals have you been coming up with? Well we are going into the weekend. This is the time where itContinue reading “Plan So You Can Have A Winning Weekend!!!”