We are in the thick of our 30 Day challenge now! How are things going for you on your weight loss journey? Is everyone getting your workout in daily? I don’t know about you but this has been the toughest month for me thus far. I’m not going to make excuses but I am goingContinue reading “Don’t Be Defeated! You Are A Winner!”
HAPPY FRIDAY! It’s day 5 of our 30 Day diet & exercise challenge! How are things going? Well for me things were going so well until I overslept this morning & missed my opportunity to workout today! But no worries I will still get it in! When things like this & more happen to derailContinue reading “Don’t Let Anything Get You Off Track!”
It’s Day 2 of our challenge! How are things going for you today? Today is Knowledge Sharing day and I really need everyone’s participation on this. What is a tip, a recipe, an exercise class/video/youtube channel or a website that you think could help us on our journey? I will share my favorite snacks &Continue reading “Tips For Your Weight Loss Journey”
Welcome to my new blog! Check it out here at http://www.monicaakerele.wordpress.com. I look forward to you being on this journey to a 100 pound weight loss with me! All things are possible IF you believe! Let’s go!!!