Knowledge Sharing Tuesday!


It’s Day 9 of our challenge & normally today is weigh in day but I’m going to postpone that until next Monday so you can recover from the Thanksgiving damage done! How are things going? Is everyone back on track? Today is knowledge sharing Tuesday & I wanted to share some recipes/meal ideas that I have found helpful on my journey. Check it out! If anyone else has any meal ideas or recipes to share please don’t hesitate to post it. Much love & make it a great & healthy day! Let’s go!

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist