Have You Set Your Health and Wellness Goals for 2021???

Happy Motivation Monday!!! It’s always a great idea to set your intention for every year in January. Writing down your smart goals and putting them in a place that’s visually accessible, declaring these goals with your mouth by faith and praying about achieving them is powerful. I achieved every single goal that I wrote down on my health and wellness vision board for 2020 and I will do the same in 2021 by God’s grace!!!

Make sure you set aside time to think through your goals for this year and write them down. After that hit the ground running on achieving them!!! I hope each and everyone of you will achieve your goals for 2021. Remember you are WORTH it!!! Let me know if you need some individual accountability or motivational coaching. I’m here to support you on your Choosing Healthy journey!!! Let’s get it!!! 🔥🔥🔥


I’ve added some Motivational Coaching Services as an additional resource to help support you on your health journey if needed. Click on one of the 2 link options below to set-up an appointment with me.

1on1 Motivational Coaching (30 min session):


1on1 Motivational Coaching: (1 hour session)



Thanks to everyone who supported me on my new song release on 1-1-21 for my NEW song Faith Forward. If you haven’t seen my new single lyric video premiere check it out at the link below. You can purchase and download my new song on iTunes, Amazon Music, YouTube Music, and listen on Spotify, Pandora, Apple Music and all other online digital music media outlets.



I’m so grateful for all 230+ of my YouTube channel followers! Thanks for your support as I continue to expand to get this motivational message of self-care, healthy eating, exercising, health and wellness and gardening out to everyone. You also get access to my latest music! Subscribe today and please share this channel with your friends and family! www.youtube.com/monicaakerele

Watch my YouTube video on Why Practicing Intentional Self-care Is Critical:



Check out how I achieved my 70 pound weight loss goal during this pandemic here:



For motivation on your Choosing Healthy journey click the follow button on my blog at: http://www.monicaakerele.com.

Disclaimer: Always get your doctor’s approval before embarking upon a ketogenic, intermittent fasting and/or an exercise regimen. This is not a substitute for professional medical, nutritional or exercise advice this is for motivational, informational and educational purposes only.

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

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