Uncategorized

Weigh In Day #3 For November 2016 #30DayChallenge 

Happy Tuesday Everyone! It’s day 22 of our November 30 day challenge! Today is our 3rd weigh in for this month’s challenge.  So don’t forget to weigh in first thing this morning in order to tell me how you did during the past 2 weeks! I am happy to announce that I’ve lost 6 pounds total in the first 3 weeks of this challenge!!! This means I’m still on target with my goal to lose 2 pounds per week. What about you? Either respond to this post or send me a personal message. In addition to your progress I want to know what is your breakfast, lunch, snack and dinner plan for today? What is your exercise plan? Lastly, what is your Thanksgiving eating/drinking/exercise plan? Stay tuned for a post on that tomorrow! Go ahead and write down your goals/plan for the rest of the week and execute the plan! Remember this if you fail to plan then you indeed plan to fail! So get that plan out on paper or on your Smartphone/Tablet and let’s make this final week of the challenge great, healthy and active!!! I’m praying and believing for your success this week! Let’s get it!!!

For more motivation follow me on my blog at http://www.monicaakerele.wordpress.com

Also follow me on Twitter and Instagram @MonicaAkerele

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s