Coaching · diet · diets · Exercise · fitness · Gym · health · healthy · Inspiration · Inspirational · Lose Weight · Motivation · Motivational · non gmo · organic · processed foods · Self Love · Twitter · weight loss · workout

#TGIF Thank God I’m #Fit!!!


TGIF!!! It is day 25 of our 30 Day challenge!!! Tell me what is your #Exercise plan for today??? Check out this video I recorded today after my morning #run for some added #motivation to get active today. Remember the goal is #fitness. It’s not an event we plan for, it is a lifetime journey of fitness. What you do to reach your goals will have to continue in order to maintain your results. So stay on the path of consistency by exercising daily, eating clean, organic and/or Non-GMO whole (not processed) food and getting 7-8 hours of sleep daily. We have 5 days left on this #30daychallenge so let’s #FinishStrong Let’s get it!!! πŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸ’ͺ πŸ™Œ

Follow me on my blog at http://www.monicaakerele.wordpress.com and on Twitter @MonicaAkerele 

#EatClean #GetFit #Fitness #Motivation #Run #Walk #Jog #DoSomething #LetsGo

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s