#TGIF Thank God I’m #Fit!!!

TGIF!!! It is day 25 of our 30 Day challenge!!! Tell me what is your #Exercise plan for today??? Check out this video I recorded today after my morning #run for some added #motivation to get active today. Remember the goal is #fitness. It’s not an event we plan for, it is a lifetime journey of fitness. What you do to reach your goals will have to continue in order to maintain your results. So stay on the path of consistency by exercising daily, eating clean, organic and/or Non-GMO whole (not processed) food and getting 7-8 hours of sleep daily. We have 5 days left on this #30daychallenge so let’s #FinishStrong Let’s get it!!! πŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸ’ͺ πŸ™Œ

Follow me on my blog at http://www.monicaakerele.wordpress.com and on Twitter @MonicaAkerele 

#EatClean #GetFit #Fitness #Motivation #Run #Walk #Jog #DoSomething #LetsGo

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

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