Happy Monday! It is day 21 of our #30daychallenge and I want to share this awesome article I ran across with you today. Check out these 14 ways to stop eating a lot of sugar from http://www.authoritynutrition.com! It gives several #healthy alternatives to reduce your sugar intake. Reducing/eliminating sugar will help boost your weight loss and reduce your chance of developing Type 2 Diabetes. Check it out!!!! Eat clean and train consistently this week!
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