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Reduce Your Sugar Intake! Find Out How…


Happy Monday! It is day 21 of our #30daychallenge and I want to share this awesome article I ran across with you today. ​Check out these 14 ways to stop eating a lot of sugar from http://www.authoritynutrition.com! It gives several #healthy alternatives to reduce your sugar intake. Reducing/eliminating sugar will help boost your weight loss and reduce your chance of developing Type 2 Diabetes. Check it out!!!! Eat clean and train consistently this week! 

Let’s get it!!! 💪
https://authoritynutrition.com/14-ways-to-eat-less-sugar/?utm_source=notification&utm_medium=standard

For motivation on your fitness journey follow me on my blog at http://www.monicaakerele.wordpress.com

Also follow me on Twitter for even more motivation. 🏃‍♀️🏃‍♂️

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