Day 1 Of Our 30 Day Diet & Exercise Challenge Starts Now!!!

Happy Monday All! It is Day 1 of our 30 Day Challenge and I am so excited that you are a part of it! Since it is day 1 you will want to weigh in so you can get your starting weight. I also would like each of you to take a measuring tape andContinue reading “Day 1 Of Our 30 Day Diet & Exercise Challenge Starts Now!!!”

Don’t Let The Weight On The Scale Discourage You From Moving Forward! Let’s Go!

Great day it’s Day 24 of our 30 day challenge and we are getting down to the wire! It’s the morning after weigh in day. So how are you feeling? How did weigh in day go for you? Well for me it went pretty good. I lost 2 more pounds! Yay! So I know mentallyContinue reading “Don’t Let The Weight On The Scale Discourage You From Moving Forward! Let’s Go!”