accountability · diet · diets · Exercise · fitness · Goal Setting · Gym · health · healthy · Lose Weight · planning · processed foods · Support · weight loss

Day 1 Of Our 30 Day Diet & Exercise Challenge Starts Now!!!

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Happy Monday All! It is Day 1 of our 30 Day Challenge and I am so excited that you are a part of it! Since it is day 1 you will want to weigh in so you can get your starting weight. I also would like each of you to take a measuring tape and get someone to measure your waist, arms, legs and hips! What questions do you have for me? Stay in touch especially if you start to struggle. We are in this together and with God’s help, a plan & a made up mind nothing will be impossible for you to accomplish! You CAN do it!!!

Let’s go!
#30DayChallenge #EatClean #Exercise #Sleep
http://www.monicaakerele.wordpress.com

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