Category Archives: processed foods

It’s The Final Weigh In Day!!! How Did You Do?

Happy Wednesday Everyone! It is our Final Weigh in day for this ‪#‎30DayChallenge‬! Weigh yourself today or tomorrow morning and let me know how you did by sending me an email to info@monicaakerele.com, please put “Final Weigh In” on the subject line. Remember the next challenge begins next Monday so if you were not ableContinue reading “It’s The Final Weigh In Day!!! How Did You Do?”

Wellness Wednesday! Are You Armed With Some Healthy Recipes?

Happy Wellness Wednesday! It’s Day 24 of our 30 day challenge and I just want to share an awesome link for some healthy recipes! I don’t know if you are anything like me but I am very adventurous when it comes to trying new food! However a lot of the time I sacrifice picking healthyContinue reading “Wellness Wednesday! Are You Armed With Some Healthy Recipes?”

Motivate Monday! Reasons To Stick To Eating Clean!

Happy Monday Everyone! I hope you are making today great! Well today is Motivate Monday & I just want to continue to educate you around the reasons why eating clean is not about being on a diet, or losing weight but more about being healthy. Have you ever heard the saying that you are whatContinue reading “Motivate Monday! Reasons To Stick To Eating Clean!”