Happy Monday! It is day 21 of our #30daychallenge and I want to share this awesome article I ran across with you today. Check out these 14 ways to stop eating a lot of sugar from http://www.authoritynutrition.com! It gives several #healthy alternatives to reduce your sugar intake. Reducing/eliminating sugar will help boost your weight lossContinue reading “Reduce Your Sugar Intake! Find Out How…”
Category Archives: gmo
Final Weigh In Day For March 30 Day Challenge!
TGIF! Today is the last day of MARCH! I can’t believe April will be here tomorrow! So you know what that means! Tomorrow is our final weigh in! Weigh in first thing tomorrow morning and let me know how you did! Are you ready for our next 30 day challenge? The next 30 day challengeContinue reading “Final Weigh In Day For March 30 Day Challenge!”
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Please Buy Organic or Non-GMO. Your life depends on it! Read Why Here!!!
Happy Saturday! It is day 14 of our 30 day challenge! Can you believe that we are almost halfway through it already? How has it been going? Have you been sticking to eating clean, exercising, getting adequate sleep and reducing stress? Well I know it is not easy but I promise you it is worthContinue reading “Please Buy Organic or Non-GMO. Your life depends on it! Read Why Here!!!”
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