Choosing Healthy Monday Motivation Time!!! Let’s Get It!!!

Happy Monday! Let’s get after these self-care goals this week! Remember you are MORE than WORTH it!!! Let’s get it!!! 🔥🔥🔥

It’s not too late to join in on my FREE Choosing Healthy Eat Real Food self-care challenge for the month of June. Click the link below for the details:

Click the link below to subscribe to my YouTube Channel today.

Check out my YouTube video on heart disease prevention. You can check that new video out here:

Check out my music video for my latest song Faith Forward!!!

Schedule a Motivational Coaching Session with me next week!!! Let’s collaborate, create your goals and a viable action plan together!

Watch my YouTube video on Why Practicing Intentional Self-care Is Critical and get some self-care ideas to add to your daily routine!!!

Check out how I achieved my 70 pound weight loss goal during this pandemic here:

For motivation on your Choosing Healthy journey click the follow button on my blog at:

Disclaimer: Always get your doctor’s approval before embarking upon a low carb, intermittent fasting and/or any exercise regimen. This is not a substitute for professional medical, nutritional or exercise advice this is for motivational, informational and educational purposes only.

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

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