Happy #MotivationMonday!!! I hope your day and month has gotten off to a great start!!! I’ve posted a new motivational YouTube video to help spark motivation for this month’s self-care challenge! You can check it out here:
Lastly below is the link for our August self-care challenge details! Let’s make August great, active and low carb healthy!!! Let’s get it!!! 🔥🔥🔥
Click the link below to subscribe to my YouTube Channel today.
Check out my YouTube video on heart disease prevention. You can check that new video out here:
Check out my music video for my latest song Faith Forward and be inspired to move forward towards your goals and more!
Watch my YouTube video on Why Practicing Intentional Self-care Is Critical and get some self-care ideas to add to your daily routine!!!
Check out how I achieved my 70 pound weight loss goal during this pandemic here:
For motivation on your Choosing Healthy journey click the follow button on my blog at: http://www.monicaakerele.com.
Disclaimer: Always get your doctor’s approval before embarking upon a low carb, intermittent fasting and/or any exercise regimen. This is not a substitute for professional medical, nutritional or exercise advice this is for motivational, informational and educational purposes only.