It’s Self-care Sunday!!! Are You Getting Your Self-care In Consistently???

Happy Self-care Sunday!!! I hope you are taking the time to practice intentional self-care daily! Click the link below for the details of the self-care challenge that I’m leading this month! Let me know if you will be taking this month’s self-care challenge with me by commenting on this blog post!!! Let’s be consistent with it this month! Remember YOU are WORTH it!!! Let’s go!!! ❤️

https://monicaakerele.com/2021/03/01/lets-march-into-this-month-choosing-healthy

Click the link below to subscribe to my YouTube Channel today.

www.youtube.com/monicaakerele

Check out my music video for my new song Faith Forward and stream/download the song on all online music platforms!!! 🎶🎵

https://youtu.be/ThhieZN1AEw

Schedule a Motivational Coaching Session with me this week!!! Let’s collaborate, create your goals and a viable action plan together!!!

http://www.calendly.com/monicaakerele

Watch my YouTube video on Why Practicing Intentional Self-care Is Critical and get some self-care ideas to add to your daily routine!!!

https://youtu.be/uXbzycV4uQo

Check out how I achieved my 70 pound weight loss goal during this pandemic here:

https://youtu.be/AocttfUteGk

For motivation on your Choosing Healthy journey click the follow button on my blog at: http://www.monicaakerele.com.

Disclaimer: Always get your doctor’s approval before embarking upon a low card, ketogenic, intermittent fasting and/or any exercise regimen. This is not a substitute for professional medical, nutritional or exercise advice this is for motivational, informational and educational purposes only.

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

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